Our hypnotherapy sessions are goal focused, concentrating on what you, the client, wishes to achieve and where you want to be with your life.Using these goal focused methods; positives changes can be made giving you long lasting emotional resilience, lasting years, not just a few moments.
We do not dwell on your past, and we will not ask you to dwell on past events either. This makes the entire process as stress free as possible, regardless of condition.The issues and solutions that Intuitive Hypnotherapy can help you with.
Please note this list is not exhaustive, and to get in touch if your particular concern is not listed)·
Phobic Responses · Stop smoking· Panic Attacks· Depression· Sleepless nights· Increasing Motivation/ Helping Low Moods· Procrastination· Increasing Self Esteem/Deepening Self Respect and Self Approval· Following a relationship breakdown· Weight loss · OCD (Obsessive Compulsive Disorder)· Dating Confidence· Shyness· Nervous twitches/Involuntary movements· Stuttering/Stammering· Blushing· Driving fears - you avoid driving in certain areas or down particular stretches of road· Forgetfulness (Chronically not remembering anything)· Nail biting/ lip biting· Decision making in general· Big decision making – the kind that you know you have to do and are avoiding…..· Chronic Pain Management· Sports Performance· IBS Symptoms (Irritable Bowel Syndrome)· Physical and Mental Wellbeing· Increasing Confidence· Anger and angry outbursts which are undesirable to you.· PTSD (Post Traumatic Stress Disorder)·
Or, just a nagging feeling that you have lost your way in life and want to get back your control Remember, this is not an exhaustive list and to please get in touch if your particular concern is not listed.
Also, sometimes we do not know exactly how to word our issues.
If you feel like and kind of stuck in a rut and if you do not know exactly what your issue is in words, but generally feel a bit down and lack lustre, Intuitive Hypnotherapy can help! "If you can change your thoughts, you can change your world.
"Intuitive Hypnotherapy successfully work with people who want to take back control of their lives. Releasing themselves from the stress and anxiety that has held them back and prevented them from reaching their full potential. Imagine waking up every morning with a calm, focused mind, having absolute, positive confidence knowing that you excel at what you do and always make balanced, considered choices. ?
What difference would that make to your day? Your life??
This is just the kind of result Intuitive Hypnotherapy achieve for their clients and it is simply life changing for them. Intuitive Hypnotherapy practice modern, clinically proven techniques to help you understand how your inner mind works, understand why you might be feeling and behaving the way you are doing.
Intuitive Hypnotherapy then work with you, supporting you to regain your confidence and control, in just a matter of weeks. Using hypnotherapy allows you to move forward with confidence, feeling empowered powered and having the emotional freedom to receive the results you want both professionally and personally, across every single facet of your life.
What is Hypnosis
Hypnosis is a normal, natural, trance like state that allows the individual to have focused attention, without the usual distractions. Trance is something we already move in and out of, quite naturally, many times within the day. Day dreaming, for example, is a form of trance and we daydream for example when walking the dog, out for a run, watching the TV and even when we are driving (ever driven somewhere and can only remember a fragment of the journey?!).
We can be in a form of trance at any time during the day and it is completely natural and necessary for our wellbeing (perhaps not so much when we’re driving though…)
Put simply, hypnosis is merely the natural harnessing of focused thought. It is what we focus on that provides us with an emotional response. Imagine lying on a sunny beach in your favourite holiday destination or winning that sporting event. Both situations involve a trance state of some description.
Therefore, when this state is replicated and appropriately placed in a therapeutic setting, it can be extremely helpful to the client.When entering hypnosis, whilst in the therapist’s practice, you are in a relaxed and pleasant, but concentrated state where you have a far heightened awareness.
It is said that our brain is more active and alert at night when, for example, we are dreaming. Therefore, when replicating this ‘dream like’ state in the therapist’s practice, the subconscious mind is more susceptible to positive suggestion and therapeutic change.
The ‘idiling’ mind, as shown within neuroscientific testing, can be working up to 4 times as hard than say, the concentration required to sit a math’s exam back at school. Hypnosis simply uses the natural ability of the resting mind to create a lasting and hugely effective, positive and lasting outcome to a wide variety of symptoms.
Intuitive Hypnotherapy use non invasive techniques. Intuitive Hypnotherapy cannot make you do something you do not want to do and you can remove yourself from the hypnotic state whenever you wish to.
Stress
Anxiety
Depression/low mood
Anger management
Self esteem and confidence
Sleep problems and insomnia
Concentration
Motivation
Decision making
Behavioural
Obsessive Compulsive Disorder
Fears
Phobias
Procrastination
Addictions
Eating disorders
Weight management
Motivation
Physical- Panic Attacks - Tinnitus - Headaches - IBS (irritable bowel syndrome) - problems - Unwanted habits - Exam/presentation nerves.Emotional- PTSD (post traumatic stress disorder) - Jealousy - Trust issues - Relationship problems - Bereavement/loss - Coping with major life events